EVERYDAY SUPPORT
Between sessions, I will be available to you 5 days a week via voice messages.
This allows you to communicate with me directly from your everyday life and tell me what is going on with you and what emotions are coming up. You then receive prompt feedback from me and don´t have to wait until the next session, by which time the strong emotions have usually dissipated. We give them the necessary space in the here and now.
Through our communication, a connection is created for the duration of the coaching and this relationship plays a major role in resolving old issues. Because developmental trauma has arisen through contact and can only be looked at and resolved step by step through contact.
This is not possible sustainably and in the long term in a quiet room alone without contact.